My goal was to get over 20 miles in my spinning class and tonight I finally accomplished it. I went 21.11 miles in 45 min. Needless to say it was a pretty tough class and I never thought I went as far as I did. The instructor kept pushing for the RPMs to be higher and higher and I thought I was going to fly out of the room. My average is 19 miles so I feel really good tonight! We'll see how I feel tomorrow.
Thursday, February 14, 2008
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2 comments:
Way to go! So, how did you feel in the morning?
Believe it or not I felt pretty good!
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